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2007-10-21

2007 Wishes Did Come True

Story written by EPelle

I made five requests of 2007 when putting together my wish list for this athletics season (blog entry), and by most accounts, I didn't waste precious space hoping for things further than the imagination could stretch. Though Marion Jones still bugs me, Trevor Graham still annoys me, and BALCO has continued living on despite the archaic form it has taken on the current events chart, I nearly struck pay dirt with the first item on my agenda, namely getting closer to a semblance of having clean sport and knocking some of the haughty riders off their horses -- including Jones and Graham.
  1. Clean sport. Athletics is closer to it than at this time last year, with Jones caught with her hands in the cookie jar, some (but not all) of her medal collection returned to the rightful recipients, and Graham facing an insurmountable battle with the U.S. Justice Department over lies, lies and even more lies. Bulgarian disgraces Venelina Veneva and Vanya Stambolova were both found to have been in violation of anti-doping rules and one athlete, France's Naman Keïta, accepted responsibility for having made his mistake. There was not much trouble turning the murky waters into wine with the public, metaphorically speaking, as fan support seems to have been relatively unchanged by negative press and nearly untouched by the positive events which unfolded in 2007 -- though I'd have wished that Tatiana Lysenko, the world-record holding Russian hammer thrower, could have avoided making news in this department. Veneva had long been suspected of drugs usage by her competitors following suspicious activities which saw Veneva take long absences from main stream competition, obtain good marks in obscure competitions inside of Bulgaria where the belief that drug-testing -- if it exists -- is at a bare minimum, then hit the championships with more power and better marks than she had at any other time of the season.
    "As [the way] she has set up her seasons and suddenly appeared at championships, I have understood that there was something shady. That she has finally gotten caught is an unbelievable relief, but one had hoped that it could have occured earlier," says Kajsa Bergqvist.
  2. Alan Webb did stay injury-free in 2007, but I still felt for guy following his 2007 IAAF World Championships performance when he'd been bitten by a flu-like bug which seemed to take his finishing kick and transform his legs from the Ferrari-backed motor he'd packed in there prior to his first heat to a local gym rat pushing uphill on a treadmill going nowhere fast. Webb never competes for "also ran" showings, and he laid it all down on the line in Osaka -- keeping himeslf in there from start to nearly the finish over the three laps and 300 metres which made up his 1.500m event in Japan. Webb proved in 2007 that he could keep things tightened under the belt in the middle distance department, focussing on the 800m (1.43,84 PB), 1.500m (3.30,54 PB) and mile (3.46,91 PB) events to set new best marks in each of the those, lead the world at the latter two, and set a national record in the mile; he recorded the year's second-fastest 800m. Webb seemed spent by the time his final was run, however, and had a less than successful follow-up on the Grand Prix circuit before closing out his season with a road mile victory in New York. All-in-all, however, he broke a long-standing record in Steve Scott's mile best, and outkicked Mehdi Baala on his home turf in prime time and under the lights in Friday Night fashion.
  3. Stefan Holm decided to stay with the sport in 2007 and continue on through Beijing in defense of his Olympic title. I had wished for Holm to win his first IAAF World Outdoor Championships gold medal, but one Donald Thomas would steal the thunder this season -- taking the world's highest available honour in his first-ever competition at that level. Holm finished out of medal contention with a fourth-place effort in Osaka. The season-ending best mark in the event -- 2,35m, which was shared by Thomas, Jaroslav Rybakov, Holm and Kyriakos Iannou -- was lower than I'd expected, but noteworthy about the "down" high jump year is that 30 athletes cleared 2.30m outdoors -- including seven by Russians and five by Americans. That left a lot of guessing at nearly every meet this summer as to which of those folks would win what, where, how and under which circumstances, and, almost as important as who would win the global title, who the number-one ranked athelte will be is completely up for grabs, too -- though Thomas seems to have the advantage in head-to-head battles. Thomas had a losing record against Holm, and "close" records against Linus Thörnblad and Tomas Janku, but Thomas beat Holm in their World Athletics Final clash, as did he Janku and Thörnblad. However, Thomas did lose to Thörnblad in Shanghai where neither Holm nor Janku competed. André Silnov, the 2006 European Champion, tied Thomas at 1-1 on the season due to Thomas no-heighting in Shanghai. Thomas's lone loss to Victor Moya was atoned for at the world championships. Holm had five losses on the outdoor season -- four of which were in his final four competitions.
  4. The world did not see Kenenisa Bekele at his best in the 2007 IAAF World Cross Country Championships in Mombassa, Kenya. Scorching humidity and heat ended the reign of the Great Bekele, who did not complete the race following a late charge to take the lead, and threw his track and field season off as well. For once, Bekele was made human over the hills, and scooped up times and marks on the track which scraped any hopes of him doubling at the IAAF World Championships in an equally hot and humid Osaka. Bekele had commanded my total respect for disabling competitors upon demand and playing catch with fire since his initial double-double IAAF Cross Country World Championships victories in 2001, and in the winter of this year, he became the first man to break 4.50 over 2.000m indoors, running 4.49,99 at the Norwich Union Grand Prix. His competitors, however -- many of whom were his compatriots -- gained new-found hope and life in believing they could make a challenge of defeating the weaker, non-dominant Kenenisa Bekele a reality over 25 laps to be run at 21.40 on a hot August evening, the 27th of August -- first and foremost Sileshi Sihine, who stuck it to Bekele in a masterful and memorable final lap, but one which saw Bekele turn back the charge and create a silver-medalist out of Sihine again following their identical finish two years earlier in Helsinki, which followed their identical finish at the Athens Olympics as well. Sihine has collected three silver medals and a bronze at either the World Championships or Olympic Games. Bekele was able to record the year's three-quickest outdoor 3.000m times, running 7.25,79 - 7.26,69 and 7.29,32. Bekele's world-leading mark is the eighth-fastest of all-time, and he's the sixth-fastest ever at the distance.
  5. The final golden moment of 2007 was to have been Kajsa Bergqvist jumping over 2,09m either indoors or out. She didn't. Kajsa had trouble hitting 2,00m this outdoor season as she found it difficult to balance ground training her coach, Yannick Tregaro, had wished for her to endure versus getting in quality meets which she believed would help her reach her season's potential, which she felt was certainly higher than the 2,02m she recorded in Torino. Bergqvist would separate from Tregaro's group following the World Championships. Bergqvist had my hope button alive with talk of improving her world record in 2007, but it was Blanka Vlašic who made headlines this season. Bergqvist made it clear in no uncertain terms last winter that she was going to make an assault on the 16-year-old world indoor record of 2,07m held by Heike Henkel, and she eclipsed that mark with Henkel in attendance, jumping 2.08m in Arnstadt on 2006-February-4. She then made a pact to give a go at seriously attempting to take down Stefka Kostadinova's 2,09m from Rome set 19 years earlier. That perfect-day, best-ever jump was not to unfold outdoors in 2006, leaving Bergqvist even more loaded and focused from having missed nearly a year-and-a-half following her ruptured achilles injury suffered in the spring of 2004. What Bergqvist hadn't had time to see as she struggled in chartering for green pastures in the world record pursuit was that Vlašic had found incredible focus and determination during the indoor season, and was able to translated that to a near-undefeated outdoor campaign, topping the yearly list at 2,07m, and also jumping 2,06m, twice clearing 2,05m and finishing two other competitions with 2,04m victories; she toppled the 2,00m barrier in an incredible 17 competitions in 2007. Her lone defeat was a second-place finish at the Oslo Golden League to Yelena Slesarenko, who at that early time, was in contention for the $1.000.000 Golden League jackpot. Vlašic had the misfortune of having her only loss of the season come in the Golden League, and also missed out on the jackpot. Russia's Anna Chicherova as well as Italy's Antonietta Di Martino brought their "A" game to the World Championships, where I'd hoped that clearing 2,04m would only yield a bronze to the third-best of the group. Both athletes cleared 2,03m, with Chicherova taking the third spot on the podium. The most women ever to clear 2,00m in an IAAF World Championships final before Osaka was three, but five women in Japan went on to attempt 2,03m -- with four successful over 2,00m. Slesarenko had the misfortune of finishing fourth in 2,00m, with compatriot Yekaterina Savchenko the fourth over the same height -- making that three Russians over 2,00m in the same competition. Bergqvist finished tied for seventh with a best of 1,94m.
A thousand other small wishes came true throughout the 2007 season as well, with Asafa Powell setting a new world record in the 100m (9,74) and me having had the opportunity to meet Xavier Carter in person (Glasgow). I had also hoped that Carolina Klüft could finally break the European record in the heptathlon. She was able to manage that in Osaka, amassing 7.032 points and becoming the second-best performer of all-time behind American Jackie Joyner-Kersee.

I'd also hoped for a season of faster times and good marks, and 2007 did not disappoint in that category, either, with Allyson Felix running excellent 200m (21,81) and 400m (49,70) times in Europe and Osaka, and a stellar 48-flat relay leg on the winning 4x400m at the IAAF World Championships. Tyson Gay blazed an incredible 9,84-19,62 at his national championships, and U.S. collegian Walter Dix screached to 9,93 - 19,69 times whilst in university competition.

Finally, not to continue touting my Swedish team, but Johan Wissman's 400m exploits this summer -- culminating in a seventh-place finish at the World Championships following a national-record 44,56 in the semi-finals -- was one of those hidden gems which made wishes worth making and dreams worth having.

Now that the season is virtually concluded (although there was a 10,10 100m recorded last week at the World Military Games), I'll have time to finally sit back and reflect on what was truly inspiring, and which athletes I believe can provide me the greatest entertainment value leading up to Beijing.

Until then, I'm going to enjoy cross country and the road races around Europe. I hate to admit this, but I am a bit "tracked" out.

2007-06-11

Mottram (8.03,50) Wins Pre 2-Mile Classic

Story written by EPelle

Australian Craig Mottram, a 2007 IAAF World Championships 5.000m gold medal hope, won the Prefontaine Classic Grand Prix 2-mile yesterday evening - smashing nearly nine seconds off his previous personal best and Australian record, and in the process, clocking the sixth-fastest time ever in the distance, 8.03,50.

Mottram entered the meet after suffering a slight setback at the
Reebok Grand Prix in New York last week (results link), finishing third in the mile (3.54,54 SB) to Americans Alan Webb (3.52,94) and Bernard Lagat (3.53,88), but bounced back in superb fashion in the 12-strong field Sunday, covering his mile splits in 4.04,0 and 3.59,5.

"It's a win and it is better than last week and better than three weeks ago and I will be a lot better in two months. I was strong today. I will take the fast time but it doesn't mean much come August; I will have to beat five or six more of them," he told the
Register-Guard.

Mottram handed Ethiopia's
Tariku Bekele (8.04,83) a spirited defeat in front of a standing-room only crowd at the University of Oregon's Hayward Field, which let out a loud roar when third-place finisher, American Matt Tegenkamp, crossed the line in 8.07,07 - setting an American record by sheering more than four seconds off of the two-year-old record national standard set at the 2005 Pre Classic. Free video of the race can be found here courtesy of NBC.

Bekele, who is the younger brother of 5.000m and 10.000m world-record holder
Kenenisa Bekele, holds 7.29,11 3.000m and 12.53,81 5.000m personal bests - both Ethiopian national junior records, is 0-5 lifetime against Mottram. They've clashed twice at 5.000m (13.03,37-13.12,49 in Bislett in 2004; 13.32,96 - 13.34,76 at the 2005 World Championships), and the young Ethiopian has also been unsuccessful at beating Mottram indoors at the 2-mile distance, with Mottram winning the 2005 BIG Boston indoor Games in 8.26,54 to Bekele's 4th-place 8.27,56. Mottram also defeated the younger Bekele in their only 3.000m clash as well, with Mottram finishing third in the 2005 Zürich Weltklasse in 7.38,03 to Bekele's ninth-place 7.43,47.

Webb set the previous American record in finishing 2nd in the 2005 Pre Classic 2-mile to Kenya's
Eliud Kipchoge, 8.07,68 to 8.11,48, but managed only a ninth-place finish (8.23,97) on Sunday.

Mottram lingered back in the middle of the pack for the first 1.320 yards of the eight-lap race right in front of Webb, but made a decisive move up behind Bekele and the two pace-makers in the race to hit a very good first mile split at a desirable pace (rabbits were asked to split 4.03).

Bekele and Mottram held tempo and command of the race, and made decisive moves at the beginning of the final lap, but Tegenkamp, who began making a long charge with three laps remaining - running just ahead of American
Dathan Ritzenhein (8.11,74) - had launched into his own extended kick with 300m remaining.

Mottram passed Bekele on the backstraight with approximately 250m remaining and held a comfortable lead heading into the homestretch - where he began waiving to the crowd with 40m remaining. Neither Bekele nor Tegenkamp were able to gain on Mottram following his explosive kick.

Mottram, whose previous best was established in a victory over Kenya's
Boniface Songok - 8.11,27 to 8.12,86 - at the 2005 Norwich Union Grand Prix in Sheffield, England (results link), holds seven track and road national Australian records, and appears to be in excellent form heading to the world championships to be contested in August in Osaka, Japan, where he is one of the favourites.

Mottram's 2-mile time equates to a 7.27,69 3.000m according to Track & Field News, with Bekele's new personal best equating to a 7.29,85, followed by Tegenkamp netting a 7.31,0 equivalent.

"It's too early to get too wound up about the world championships just yet," Mottram said to Australia's
Herald Sun newspaper.

Indeed, the European season has not yet kicked off (the Oslo Golden League Meet is first on tap this Friday), yet Mottram is in excellent position heading into what promises to be an exciting year for the 2005 bronze medalist at 5.000m, and 2006 Commonwealth Games champion.

The world two-mile record - 7.58,61 - was set by Kenya's
Daniel Komen in Hechtel, Belgium in 1998. Komen, the only man who has broken the eight-minute barrier, twice achieved the mark, with his second-best effort - 7.58,91 - set in a 1998 blow-out in Sydney, Australia. The only other person on the all-time in front of Mottram is Ethiopia's Haile Gebrselassie, the outer-worldly two-time Olympic and nine-time World Champion (indoors, outdoors, road), who ran 8.01,08 in Hengelo in 1997, and followed that effort up with great performances at Hengelo (8.01,86) and London (8.01,72) two seasons later.

Mottram is traveling back to his London base camp in preparation for his first
European Circuit race on 27-June in Ostrava Golden Spike meeting, where he will contest the Emil Zatopek Memorial 5.000m (meet site), a favourite stop for early-season fast times and excellent racing. Kenya's Stephen Cherono holds the meet record in the event, running 12.48,81 there in 2003.

Mottram holds a lifetime best of 12.55,76 in the 5.000m, and has broken the magical 13.00-minute barrier a total of three times (12.56,13, 12.58,19).

The top-10 2-mile times outdoors:
  1. Daniel Komen (KEN) 1997 7.58,61
  2. Daniel Komen (KEN) 1998 7.58,91
  3. Haile Gebrselassie (ETH) 1997 8.01,08
  4. Haile Gebrselassie (ETH) 1999 8.01,72
  5. Haile Gebrselassie (ETH) 1999 8.01,86
  6. Craig Mottram (AUS) 2007 8.03,50
  7. Daniel Komen (ETH) 1996 8.03,54
  8. Tariku Bekele (ETH) 2007 8.04,53
  9. Matt Tegenkamp (USA) 2007 8.07,07
  10. Haile Gebrselassie (ETH) 1995 8.07,46
Mottram's Personal Best Track Times:
  • 1.500m: 3.33,97
  • Mile: 3.48,98 (3.54,81 indoors)
  • 2.000m: 4.50,76
  • 3.000m: 7.32,19 (7.39,24 indoors)
  • 2-Mile: 8.03,50 (8.26,54 indoors)
  • 5.000m: 12.55,76
  • 10.000m: 27.50,55
For a full-list of the all-time 2-milers, please go to www.alltime-athletics.com, or click this link here for immediate access to the list.

2007-01-21

American Miler Webb Wins at the Armory

Story written by EPelle

American miler Alan Webb had a red bull's eye in the form of a number “one” printed on his race number yesterday at the New Balance Games at the New York Armory, and drew the inside lane around the red banked track.

He was first on the line and sporting a new look - a shaved head, and was the first athlete of the field of 11 home to the finish line on the sixth anniversary of his birth into the elite ranks.

Webb was the most distinguished athlete in the race, and the centre of attention - having retured to the exact spot to the exact day where, six years earlier, he made USA history by becoming the first high school athlete to run under four minutes indoors (3.59,86). Any move the 24-year-old was to make would be closely monitored and countered, it was thought.

However, the 2005 IAAF World Championship 1.500m finalist (ninth) and American 2-mile record-holder displayed excellent strength and took on his pursuers with relative ease over the mile, clocking 3 minutes 56,7 seconds (
race video) - a new personal best indoors, and his second sub-4 in as many races this young 2007 indoor season.

“It’s a personal record indoors,” quotes The New York Times, “and it’s only January. It’s the first time I’ve won in New York since high school. I couldn’t believe it. It’s just what I wanted. It’s not perfect, but it tells me I’m moving in the right direction. The competition gets more and more competitive.”

Kenyan Eliud Njubi, who had run 3.58,78 in Arkansas last weekend, was second in 3.58,64, and had no zip in his legs to catch Webb on the final lap.

“I was always right on Alan’s tail, and I thought I could beat him. But when I started moving on the last lap, my turnover wasn’t good and I couldn’t go. But I’m happy with my race, even though I lost.”

Webb responded by stating, “I was ready for him. I wasn’t going to let him pass me. I’m moving forward.”

Webb is definitely moving forward - one race at a time - as he pursues his dream of winning a medal in Osaka, Japan at this summer's IAAF World Championships, and takes that further to the Olympic Games in Beijing next summer in hopes of turning his flame out in 2006 and his tactical errors of 2004 great learning opportunities, but distant memories.

Skipping the 2006 indoor season was meant to provide Webb more strength work as he contended with cross country courses and longer interval training in an effort to build his stamina to a level where he could respond to moves and kicks despite not feeling ready to cover a move.

Webb suffered a bout with anemia during the late winter months and was forced to miss the USA Cross Country Championships, but he recovered enough to demonstrate excellent strength preparations when he set a 10.000m personal best of 27.34.72 at Stanford University on 30-April.

His achievement was short-lived, however, as he then never fully recovered from a hamstring strain following his phenominal victory over American Dathan Ritzenhein, with Webb pushing it through two more races before missing the bulk of the season - one which he had planned on using to run "very fast".

Webb finished his 2006 season with a solo mile victory in Ireland fighting the wind and the elements.

The great testament to Webb's strength was in his even-split running yesterday, as he knocked off times of 58,7-60-60-58 around the banked track - chopping nearly one second from his previous best, a 3.57,52 (2004), and eclipsed his previous Armory best (3.59,49) by almost three seconds as he improved his best placing up one spot from a runner-up finish in 2004.

Irishwoman Mary Cullen took the women's race in 4.32,29 over American Sarah Hall (4.32,68) and Canadian Carmen Douma-Housar (4.32,78).

The 2007 indoor season will be a pure joy ride for Webb, as he ticks off the next three week-ends with mile races at the Reebok Boston Indoor Games, the 100th Millrose Games at Madison Square Garden - where he will face American Bernard Lagat and Australian Craig Mottram - and the Tyson Invitational in Fayetteville, Arkansas, USA.

Previous Webb entry: Alan Webb to Return to the Armory (
blog link)

Select Results of 2007 New Balance Games Mile

Elite Men:

  1. Alan Webb, Nike, 3.56,70
  2. Eliud Njubi, Westchester Track, 3.58,64
  3. Adrian Blinco, New Balance, 4.00,21
  4. Josh McAdams, New Balance, 4.00,59
  5. Andy Baddeley, New Balance, 4.01,17
  6. James Thie, NYAC, 4.01,66

Elite Women:

  1. Mary Cullen, Reebok, 4.32,29
  2. Sara Hall, Asics, 4.32,68
  3. Carmen Douma-Hauser, New Balance, 4.32,78
  4. Hilary Stellingwerff, New Balance, 4.32,90
  5. Marina Muncan, New Balance, 4.35,43
  6. Katrina Wooten, New Balance, 4.35,52

High School Boys:

  1. Chris Moen, Walter Johnson, 4.16,76

High School Girls:

  1. Danielle Tauro, Southern Regional, 4.46,13

2007-01-16

American Miler Webb Joins Millrose Field

OFFICIAL RELEASE

Alan Webb joins Wanamaker Mile field
Top pole vaulters also set for 100th Millrose Games on Feb. 2

NEW YORK CITY (Jan. 16) – Alan Webb, who six years ago led the charge to revive American interest in the mile when he broke Jim Ryun’s 36-year-old national high-school record, will compete in the famed Wanamaker Mile at the 100th Millrose Games, organizers announced today.

Webb, 24, became a national celebrity in 2001 when he broke both the indoor and outdoor national high-school mile records, the former at the New York Armory track and the latter on national TV. He is a two-time U.S. outdoor champion at 1500 meters,and a 2004 Olympian. In 2005, he set the American Record for 2 Miles (8:11.48), and last spring ran the fastest 10,000-meter debut ever by an American (27:34.72). Webb is scheduled to run the mile at the New Balance Games at the Armory on Saturday,Jan. 20, six years to the day after setting the indoor high-school mark.

At Millrose, among those he will face are the previously announced American Record-holder Bernard Lagat, the defending champion of the Wanamaker Mile who will be seeking his fifth victory; and Australian Craig Mottram, the 2005 World Championships bronze medalist at 5000 meters who will be making his Millrose Games debut.

Organizers also announced that Steve Hooker, the 2006 Commonwealth Games gold medalist ranked the #1 pole vaulter in the world for 2006, will go up against Americans Brad Walker,2005 World Championships silver medalist and reigning World Indoor Champion ranked #2 in the world; and Toby Stevenson, 2004 Olympic silver medalist.

The addition of Hooker means the 100th Millrose Games will feature both of the world’s top pole vaulters, with Russia’s Yelena Isinbayeva making her U.S. debut here.

The 100th Millrose Games, the second stop in USA Track & Field’s Visa Championship Series, will be held Feb. 2 at Madison Square Garden beginning at 5:45 p.m.

For tickets or more information,visit www.Millrose-Games.com.

Tickets are also available at Ticketmaster (call 212-307-7171, visit www.Ticketmaster.com or at Ticketmaster outlets); or at the Madison Square Garden box office.

Athletics in the News has no affiliation with Ticketmaster, The Millrose Games, nor with Madision Square Garden. This release is broadcast as an independent and unaffiliated public service annoucement for athletics fans. Any ticket purchases, flights, plans and other related activities made as a result of this announcement are done so at the full discretion of the user, with no indemnity in whole or part to Athletics in the News.

2007-01-14

American Ryan Hall Sets National Record

Story written by EPelle

Ryan Hall, who set a national 20km record (57.54) while finishing 11th in the IAAF World Road Running Championships in Debrecen, Hungary in October, set his second American record in as many races, winning the Aramco Houston Half Marathon, in Houston, Texas, in 59.43 - a mark which also set a new continental record.

Hall, 24, broke the previous American record - 1.00.55 set in Philadelphia in 1985 by of Mark Curp - by three minutes, hitting the 10km marker in 28.21 en-route to his astounding victory.

The previous North American half marathon best was shared by two Mexican athletes, Dionicio Cerón (1994-January-23 in Tokyo) andGérman Silva (1994-September-24 in Oslo), who both ran 1.00,28.

Hall defeated Fasil Bizuneh
(1.02.20) and 2004 Olympic marathon silver medalist Mebrahtom Keflezighi (2.11.29) in the process.

Hall has found his groove in the longer races after being a strict 1.500m runner entering his collegiate career at Stanford University in Palo Alto, CA, USA.

Hall completed his collegiate career a 5.000m runner after suffering a series of setbacks and injuries with 1.500m training. In June 2005, the Stanford star won his first-ever NCAA title, running 13.22,22 for a new Stanford record in the 5.000m. Teammate Ian Dobson followed in 13.22,55.

Two weeks later, at the USA Track and Field Championships, Hall finished third in 13.16,03 to qualify for the IAAF World Track & Field Championships - he finished 16th in his heat, trailing only Dobson, and winner Tim Broe.


Hall's cross country brilliance was finally brought forth to life when he finished 2nd at the 2003 NCAA Championships to Dathan Ritzenhein, his old high school nemesis.

A USA high school cross country star - he was 3rd at the 2000 Footlocker High School Cross Country Championships behind Ritzenhein, who finished sixth at yesterday's Edinburgh Cross Country meet, and miler Alan Webb, who has churned on the motors to record 3.32,52/3.48,92/8.11,48 bests in the middle distances, Hall was known more for being a 1.500m star in high school, running 3.42,70 - the third fastest high school performance ever for the distance.

Hall was also the California state cross country champion during his junior and senior seasons at Big Bear High School.


Hall's younger brother Chad, is also a two-time California cross country champion, equalling his brother's family bragging rights. Chad, however, went one step further in winning the Footlocker Cross Country Championships, a feat which Ryan did not accomplish at that age.

Men's Racing, a New York Road Runners website, interviewed Hall after his terrific spring campaign in 2005, citing:

"To be honest, I haven't thought about that [being part of a US running renaissance] a lot. I hope that I can help inspire people to run faster and to train hard. I get really encouraged when I see guys like Broe running fast times. We need guys to run fast in the states too, so Americans can actually see it and be inspired by it. The more guys we have breaking down barriers, the better off American distance running will be. We still have a long ways to go but we have a good start. As far as me being a part of it all, I just train hard and give God the outcomes. Sometimes I think as Americans we think too much. We think about how fast 62 second pace is for 5Ks. I have a feeling the runners who are running sub 13:00 5Ks
aren't caught up in thinking how fast 62s are, they just go out there and run gutsy races" (click here for full interview).

Indeed, Hall appears to have put his mind to rest when dealing with pacing chores, as he averaged 52 laps and change at a clip of 67,92 seconds per round today in his record run.

A question which arises is whether Hall will run a marathon in the near future, or if he will eye perhaps the 10.000m run. Hall seems capable of maintaining a 66-flat pace for 25 laps, a clip which will drop him to a 27.30 and likely spot at the IAAF World Championships in Osaka.

Only time will tell, however, as Hall eases into an easy run tomorrow, and sets his sights on the next prize, the IAAF World Cross Country Championships in Kenya in March. Hall has twice run in the World Cross Country Championships, finishing 43rd in last year's long course race in Fukuoka, and doubling back for a 19th placing in the short course race the following day.
Top-5 Results:

1 Ryan Hall, USA, 59.43
2 Fasil Bizuneh, USA, 1.02.20
3 Mebrahtom Keflezighi, USA, 1.02.22
4 Andrew Carlson, USA, 1.02.43
5 Jason Lehmkule, USA, 1.02.50, 1.02.20

Ryan Hall's Personal Bests:
  • 1.500 Metres: 3.42,70, Stanford, 2001-June-9
  • Two Miles: 8.26,26, Carson, CA, 2006-May-21
  • 5.000 Metres: 13.16,03, Carson, CA 2005-June-24
  • 15 KM 43.25, Debrecen, 2006-October-8
  • 20 KM 57.54, Debrecen, 2006-October-8
  • Half Marathon: 59.42, Houston, 2007-January-14

2007-01-10

Alan Webb to Return to the Armory

Story written by EPelle

Alan Webb is heading to the New York Armory to run in the 2007 New Balance Games on 20-January reported the IAAF today (link).

Exactly six years to the day he is set to toe the line in the Big Apple, Webb became the first American high school miler to break the 4.00-minute barrier indoors - a feat which remains solely his to claim.

I informed you on 3-January that Webb was set to run the Boston Indoor Games (blog
link), and it appears the miling star has opted to continue testing himself at the distance, rather than focussing on longer training as he'd done the past two winters.

Webb, then an 18-year-old from South Lakes High School in Reston, Virginia, USA, ran 3.59,86 on 20-January-2001 to place third in the open mile race at a high-school meet at the Armory, and became the first to make the achievement indoors - the fourth high school runner to break four minutes overall.

Leonard Mucheru won the race in 3.57,90, followed by Matt Holthaus in 3.59,74 - 0,14 seconds ahead of Webb, who didn't see him sneak up in the final 40 yards of the race.

Webb ran even splits, hitting marks of 59,9 - 1.59,5 (59,6) - 2.59,9 (60,4) - 3.59,86 (59,9).

Thom Hunt of San Diego held the previous indoor mile record with a best of 4.02,7. Webb not only erased Hunt's 25-year-old mile record, he obliterated Hunt's high school indoor 1.500m record en-route, running 3.43,27 to Hunt's 3.46,6.

''I opted to run the elite race, because there would be less pressure than in a high school mile, where I would have to run the pace. And from the entry in the elite race, I knew the pace would be faster,'' said Webb to the New York Times on his historic day six years ago (
story).

Jim Ryun (3.55,3), who holds the USA national high school record, broke four minutes on five different occasions outdoors, with Tim Danielson (3.59,4) and Marty Liquori (3.59,8) also managing to break the magical barrier outdoors.

Webb went on to break Jim Ryun’s long-standing high school outdoor record of 3.55,3 set 36 years earlier with his boggling 3.53,43 set at the Prefontaine Classic - a race which Hicham El Guerrouj of Morroco won in 3.49,92.

Webb's previous outdoor best was 4.03,33.

Along the way to his outdoor
mile record, Webb timed 3.38,26 for 1.500 meters, breaking Ryun's high school mark of 3.39,0.

Fast-forwarding six years to the date, Webb, a 2005 IAAF World Championship 1.500m finalist, two-time USA Outdoor 1.500m champion and 2004 Olympian, will face stiff opposition from James Thie from Wales, Jason Lunn (USA), Adrian Blincoe (New Zealand) and Andy Badderly (England) among others.

Each man has a personal best indoor mile time under 4.00-minutes.

Webb has outdoor bests of 1.46,53 in the 800m; 3.32,52 in the 1.500m; 3.48,92 in the mile; 7.39,28 in the 3.000m; 8.11,48 (American Record) in the 2-mile; 13.10,86 in the 5.000m; and 27.34,72 in the 10.000m.

Webb has a 3.57,52 indoor mile best set in 2004.



NB: Webb to run Mile at Furman University

Alan Webb is also scheduled to continuing his miling duties, having agreed to run a mile in April at Furman University in what may turn out to be the first sub-4.00 mile ever run on a track on South Carolina soil.

Elite athlete coordinator Mickey McCauley of the Furman Invitational said that Webb and a handful of other top milers had committed to participate in the Furman Invitational Elite Mile set for Saturday, 7-April.

South Carolina resident Marty Flynn currently holds the mark for the fastest track mile ever run in the state at 4.00,90, and stated to The Greenville News (link) that he will not sad to see his record toppled.

"Records are made to be broken," he said. "If you don't want your records broken, you should have run faster."

Indeed, Webb has his sights on running fast in 2007 - an IAAF World Championships season.

Webb spent the greater part of 2006 recovering from anemia-like symptoms in the winter and an injury following his spectacular 10.000m run at Stanford University. He appears on track this season to tackle on both the mile and the 1.500m, his bread and butter events.

2007-01-03

Alan Webb to Compete in Boston Indoor Games

Story written by EPelle

American miler Alan Webb has been added to the Boston Indoor Games on 27-January, organisers announced today through a press release.

This is great news for the American fans, as many of them have anxiously awaited both Webb's return to the track, and, more specifically, to the mile.

Webb, a two-time USA Outdoor 1.500m champion, a 2005 IAAF World Championships finalist and a 2004 Olympian at 1.500m, is making a bit of a comeback after injuring his hamstring in 2006 - a season which he took a few calculated risks by upping his racing distance to 10.000m -- 21 laps further than his specialty.

Webb had a break-through 2005 season, one which saw him run personal bests at every distance from 800m to 5.000m, and had added some intriguing international cross country races to his base last winter, running four races in Spain.

Webb and his agent, Ray Flynn, had planned on having Webb funnel down from strength to speed as the 2006 season unfolded.

Everything started off wonderfully for Webb, as he recorded the fastest-ever American debut at 10km, running 27.34,72, for a win at the Cardinal Invitational at Stanford University in Palo Alto, California.

Flynn had stated during the course of 2006 that Webb's focus on longer distances earlier in the year would help him have strength to run fast miles in August and September.

"There is nothing wrong with running a 10 earlier in the year, then running some 5s, then getting down to the mile at the end of summer. (In fact), It's a great plan, it's a perfect plan... Time will only show, (but) Alan will perform really well during the summer.

Webb handled the 25-lap workload very well, running rather even splits (2.45,2, 2.43,9, 2.47,0, 2.46,3, 2.45,6, 2.47,1, 2.47,7, 2.47,0, 2.46,3, 2.38,6) in the race. Webb split 13.48,0 at the half-way point, and ran his second 5km in 13.46,7.

He showed that he had maintained the excellent strength level he had gained by running longer cross country meets overseas, and had recovered from his winter sickness which kept him out of the USA Cross Country National Championships.

Many of Webb's fans across the pond there in America disagreed with Flynn, however, and began questioning the tactic of running a 10km race of that quality so early in Webb's career, believing the plan would backfire on Webb.

Several spoke out on message boards, and stated that Webb needed more speed, not more strength. I was of the opinion that Webb had missed out on his mid-winter/early-spring goal of running longer cross country races when he ran afoul of illness, and had simply extended his winter training a few weeks into the spring campaign in order to get back on track.

The worst came to pass for Webb following that monumental effort, as he was described by his agent, Ray Flynn, as being a "little injured" heading into his next race, the 2006 Adidas Track Classic 2-mile. Webb finished sixth in the eight-lap race with a time of 8.33,92 - well off his American record time of 8.11,48 set the previous year in Oregon.

Webb further aggravated the injury a week later at the 2006 Prefontaine Classic - the last track race of his season.

Webb ran a frustrating mile in Oregon, running 4.00,87 after stepping off the track briefly coming around the final turn, grabbing the back of his leg and then continuing to the finish. Webb's time was 11,95 seconds off his personal best time of 3.48,92 set one year earlier in Oslo.

Bernard Lagat, the American record-holder in the 1.500m (3.29,30) and second-fastest miler in American history (3.48,38), won the race in a world-leading 3.51,53.

Webb traveled overseas at the conclusion of the summer campaign, running a 1.51,59 800m (3rd-place) in Scotland, and a solo 4.02,73 mile in the wind. They were not the greatest marks, but they put him back on track, gave him focus, and helped him end his season with a victory against international competition.

His return back to the international scene not only benefits the American fans, but provides us here in Europe, as Webb has set three of his four personal bests (1.500m, mile, 5.000m) on European soil.

Webb appears to have fully recovered from his injury and anemia, recording a 23.37 at the 2006 Mayor's Cup at Franklin Park in Boston, USA on 22-October, a time which was 18 seconds faster than Webb ran in a runner-up placing three years ago.

Webb went on to place fourth at the U.S. Cross Country Nationals 12K, win the U.S. 1.500m title to qualify for the 2004 Olympic Games, and set a mile PR of 3.50,84 following his Mayor's Cup run in 2003.

Webb, who hasn't raced indoors since 2005, will toe the line in the mile against Chris Lukezic, the reigning U.S. 1500 metre champion indoors and 2006 World Indoor Championships finalist, among others. Lukezic and Webb were training partners two seasons ago.

Webb has an indoor mile best of 3.57,52 set in 2004 - a year which saw only two more of his countrymen break 4.00 indoors.

Results from the 2006 Boston Indoor Games Mile:

Mile: 1. Angwenyi (Ken) 3.55,95; 2. Lunn (USA) 3.56,77 (American Leader); 3. Rotich (Ken) 3.56,83; 4. Brannen (Can) 3.57,17; 5. Goucher (Nik)3.57,60 PR; 6. Woods (Can) 3.57,87 PR; 7. Sullivan (Can) 3.58,07; 8. Myers (USA) 3.58,24 PR; 9. Speaight (GB) 3.58,49 PR; 10. Lukezic (USA) 3.58,53 PR; 11. Kleimenhagen (USA) 3.59,00 PR; 12. Kiptum (Ken) 4.02,95.

HS Mile: 1. Coe 4.07,30 PR (High School Leader) (8, 8 HS); 2. O’Lionaird 4.09,41 PR; 3. Acosta 4.10,32; 4. McManamon 4.10,72; 5. Gauson 4.11,41; 6. A. Taye 4.11,44; 7. Harbor 4.12,68; 8. S. Taye 4.12,89; 9. Phillips 4.13,19; 10. Mitchell 4.13,42; 11. Rhodes-Devey 4.13,59; 12. Kelsey 4.15,35; 13. White 4.16,27.

Alan Webb's Personal Bests:

  • 800m: 1.46,53 (2004)
  • 1.000m: 2.20,32 (2005)
  • 1.500m: 3.32,52 (2005)
  • Mile: 3.48,92 (2005)
  • 3.000m: 7.39,28 (2005)
  • 2-Mile: 8.11,48 (2005)
  • 5.000m: 13.10,86 (2005)
  • 10.000m 27.34,72 (2006)

NB: Webb won the Father Diamond Invitational Mile held indoors at George Mason University on Saturday, 2007-January-6.

Full Results (Courtesy GMU)

Men 1 Mile Run 1, Webb, Alan, Nike, 3:59.34. 2, Burley, Sam, Asics, 4:09.58. 3, LaBoy, Andre, Georgetown, 4:09.70. 4, Scheid, Justin, Georgetown, 4:15.73. 5, Dalpiaz, Brian, Georgetown, 4:21.24. 6, Emerson, Zachary, Mount St. Mary's, 4:21.77. 7, Sanders, Thurman, Howard, 4:34.13. 8, Cavedo, Brent, Mary Washington, 4:39.53. 9, Boccher, Travis, George Mason, 4:41.12. 10, Cash, Matt, Mary Washington, 4:41.39. 11, Phillips, James, George Mason, 4:43.23. 12, Langat, Geoffrey, Virginia Union, 4:44.61. 13, Andes, Will, George Mason, 4:58.47. --, Pachella, Michael, George Mason, DNF. --, Smith, Richard, Unattached Athle, DNF.